letterheadWhat you focus on Grows! Look at what you can do and build upon what is working in your life so you get more of what is working!Carolyn Eberle

Your Sense of Self is defined and "capped" at a certain level by your brain’s neuro-network and your body’s biological programming. You must change your brain and your biology in order to achieve higher consciousness. Rewire your brain, it changes your DNA and creates a stronger and more positive sense of self!

It is your sense of self that creates your reality. Develop a higher vibrational sense of self and it will create a more joyful and positive reality.

• Your current emotions and thoughts do not represent the deeper truth. They are just energetic frequencies that come and go just as the rain comes and goes. Notice your thoughts and emotions but DO NOT believe them as being true or valid. Challenge their validity and look for the deeper truth.

• Everything is made out of particles of energy. Energy can hold High Vibrational Consciousness (HVC) such as joy, love, bliss. Energy can also vibrate at Low Vibrational Consciousness (LVC) such a fear, insecurity, anxiety and depression. With the right skill set, all energy that holds Low Vibrational Consciousness can be transformed to High Vibrational Consciousness!

• Energy is the building block for everything. Our emotions, thoughts, beliefs and sense of self are defined by the energy running through you. You can shift the negative energetic frequency of the pain and challenge in your life. It doesn’t take talent, just skill development.

• Energy is the medium that connects your mind with your body. As you learn to shift the energy in both your mind AND your body, you raise your consciousness. To do this, you must learn to feel both the emotion and sensation of the low vibrational energy.

• As you learn to feel the somatic (sensation) of the negative energy held in your body, you can melt the negative energy away just like butter melts on the grill. You surrender to allow and receive into your cells your Core Being’s high vibrational consciousness melt away the lower negative feelings, sensations, beliefs and emotions. Watch it come in and align to let it flow by getting out of the way. Don’t “run” the energy.

• Detached connection (not disassociation or merging) transforms negative energy (or low vibrational consciousness ) into higher consciousness, peace, abundance and wholeness. Merging with negative energy creates more negative energy. • To detached from negative energy you must be differentiated from your negative personality traits and anchored into your higher self. • To detach from negative energy and shift negative patterns in your life, you must be able to send self-love to your wounded parts and over come feelings of victim conscious.

• Energy of wholeness supports detachment and transformation of lower consciousness into higher consciousness. It is held in the following Dimensional Frequencies-Core Star, Auric Levels 6, 7 and above, Multi-Dimensional Fabric of Interconnectedness, Star Child Energies. (Contact us for a free booklet.)

• Trauma is usually energetically held in the Auric Field (Levels 2 and 4 in particular) Chakras, and the Intention Dimension (Brennan’s Hara Dimension).

• All negative energy can be shifted to higher vibrational frequencies of wholeness if you have the right skills. • It does not take special powers or talent to shift negative energy into high vibrational wholeness, abundance and joy.

When you begin awakening to higher consciousness, you will typically first shift the negative energy in your heart (4th chakra) This is when you shift the pain you encountered in relationships and begin to open to self-love. Then the next area you will find an energy block will most likely be your diaphragm.

The consciousness block there usually deals with your in ability to feel secure and happy—when you have made a mistake or find yourself imperfect. As the negative energy in your diaphragm begins to resonate at higher consciousness, you will then find a block in your, 3rd chakra (solar plexus).

As you shift the negative aspects of the 3rd chakra, you also shift the negative energy of your ego and negative sense of self. Next you will typically shift negative energy in your 2nd Chakra (pelvis).

This is when you can deeply claim your personal power. Lastly you become your own authority on your life as you shift the negative energy in your 5th chakra (throat).

Finally, after the 5th chakra shifts deeply into higher vibrational consciousness, you will typically begin to shift the negative energy in your 1st chakra. This is when you begin to advance toward implementing your life task! You will repeat this cycle of chakra shifting many, many, many times in your life.

• If you can assess what is happening energetically in your chakras-you empower yourself to then shift the negative energy blocks holding you back in your life.

• The level of skill you have in feeling/connecting to the negative energy in your body while sending yourself love is directly proportional to your ability to consciously shape your best life.

• If you can feel both the emotion in your mind and the sensation in your body of your Core Being (higher self) then you can use that higher vibrational energy to melt away any negative energy blocks in your mind/body.

• Core Being energy rewires the negative aspects of your DNA, nervous system, and biology.

• Core Being energy heals cancer and chronic illnesses.

All chronic illnesses are linked to a negative believe and subconscious negative energy pattern. • Once you healed your negative child consciousness energy patterns, you must deepen your awakening process to heal your subconscious negative energy patterns.

Once you heal enough of your negative child consciousness patterns, you are ready to heal past life and negative ancestral, lineage patterns as well as negative archetypical energies. The deepest subconscious healing is done when you are ready to heal negative ancestral wiring and archetypical energies.

Negative sexual energies create pain. Sexual energy that holds high vibrational consciousness heals the pain in your life. It is important to have the skills to shift negative sexual energies to high vibrational sexual energies.

• Self-mastery happens when you develop the ability to shift the negative energy in your brain and body!

There are two energies that keep you stuck in negative patterns: self-hate and shame. Heal these energies to over come your negative patterns. Feeling you are a victim to your circumstances will also keep you stuck. Instead, adopt the energy skill where you adapt the Explorer’s Mind. This is when you become the detective to discover why the negative feelings/event has shown up FOR you and not to you!

• To heal any relationship challenge, you must understand that you must take responsibility for your part of your internal pain and you must let go of NEEDING the other person to change in order for you to be happy. We can’t control anyone but ourselves. As you embrace the belief that the healing must come from within, and to that extent, it is never about the other person…you can then see what you need to shift within yourself in order to shift the negative energy within you.

• As you develop the energy transformation skills to transform lower consciousness into higher self, you can create the life you have always wanted. If so moved, sign up for our free energy transformation tips, events, books and receive personal support from Carolyn. I wish you blessings and love on your journey to awaken deeper to your spiritual wholeness,

Carolyn Eberle, Founder, Author and Inspirational Speaker

© 2013 Mind Energy Body School of Transformation