Good Morning!  Make your day by claiming independence from the emotions and feelings that knock on your door!

Yes, making the day a good day has more to do with our ability to know what thoughts and emotions are energetic constructs and what thoughts are not representative of truth or reality.

Yes, balance and inner peace has less to do with what events actually take place during your day and more to do with claiming your independence from your thoughts and feelings!  For you are so much more than the energy and emotions that run through you!

Life skills allow us to use emotions and thoughts and not be run or ruined by what feelings move through our mind/body.  I'd love to hear how you were able to play with this concept today. Love and blessings on your journey, Carolyn